Sweet & Spicy Roasted Squash and Chickpeas with Sparkle & Honey (Easy Meatless Sheet Pan Dinner)
- Anna-Hayes
- Nov 11
- 3 min read
🧡 Roasted Squash & Chickpeas with Sparkle & Honey
Sweet, spicy, and effortlessly magical
When the evenings start to cool and the leaves turn amber, I crave something colorful, hearty, and simple. This New York Times roasted squash and chickpea recipe hits every note—warm, sweet, a little fiery, and perfect for a weeknight dinner.

But this time, I made a twist: I swapped the hot honey for our Blackberry Blossom Sparkle & Honey, sprinkling in a tiny pinch of cayenne pepper for that same sweet heat. The floral notes of the blackberry blossom honey added such a delicious depth that even the chickpeas seemed to sparkle.
This dish is a reminder that comfort food can still feel special—and that a drizzle of honey can turn an ordinary sheet pan into something extraordinary.
✨ Why It Works
Sparkle & Honey brings complexity. The blackberry blossom flavor adds a subtle fruity sweetness that perfectly complements roasted squash.
The cayenne swap gives just the right amount of gentle heat, balancing the honey’s natural sweetness.
It’s as easy as it is beautiful. The vibrant orange squash, golden chickpeas, and pink onion create a stunning sheet-pan masterpiece.
🍯 The Recipe
Adapted from the NYT “You Can’t Resist This Easy Squash-Chickpea Recipe”
Ingredients
Serves 4
2 (14.5-ounce) cans chickpeas (preferably salted), drained and rinsed
2½ pounds honey nut or butternut squash, peeled and cubed (about 6 cups)
1¾ teaspoons baharat, garam masala, or your favorite spice blend
1¼ teaspoons fine salt, plus more to taste
5 thyme sprigs
⅛ teaspoon red-pepper flakes
3 tablespoons extra-virgin olive oil, plus more as needed
1 small red onion, thinly sliced
1 teaspoon cider vinegar or rice vinegar, plus more to taste
½ cup fresh cilantro or dill, or a mix of both
1–2 tablespoons Sparkle & Honey
A pinch of cayenne pepper (instead of hot honey)
Plain whole-milk yogurt or sour cream, for serving (optional)
🥄 Directions
1. Preheat & Prep.Heat oven to 425°F. Line one sheet pan with parchment paper and another with a clean towel. Spread out chickpeas on the towel-lined pan and gently pat them dry. Let them sit while you prep the squash.
2. Roast the Squash.On the parchment-lined pan, toss squash with 1 teaspoon of your spice blend, ½ teaspoon salt, thyme sprigs, red pepper flakes, and 2 tablespoons olive oil. Spread evenly and roast for 20 minutes.
3. Add the Chickpeas.In a bowl, mix chickpeas, onion, remaining ¾ teaspoon spice blend, ¾ teaspoon salt, and 1 tablespoon olive oil. Add to the squash and toss everything together. Roast another 30 minutes, stirring halfway through, until the squash is golden and chickpeas are crispy.
4. Finish with Magic.Remove from oven and toss with vinegar and herbs. Drizzle generously with Sparkle & Honey, then sprinkle with a whisper of cayenne. Toss once more and taste—add more honey or vinegar if you’d like extra sparkle or tang.
🌿 Serving Notes
This dish pairs beautifully with:
Warm naan or toasted sourdough
A crisp green salad with citrus dressing
Or simply on its own, in a cozy bowl with candlelight and a drizzle more honey on top

✨ Sparkle Tip
The glittering shimmer of Sparkle & Honey catches the golden edges of roasted squash, adding a luminous glow that’s as delightful as it is delicious. A perfect example of how everyday meals can shine—literally.
1
Searing the Beef
Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.
1
Searing the Beef
Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.
1
Searing the Beef
Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.
1
Searing the Beef
Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.
Notes



1
Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.



1
Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.



1
Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.



1
Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.
Instructions
Quality Fresh 2 beef fillets ( approximately 14 ounces each )
Quality Fresh 2 beef fillets ( approximately 14 ounces each )
Quality Fresh 2 beef fillets ( approximately 14 ounces each )
Beef Wellington

Beef Wellington
Fusion Wizard - Rooftop Eatery in Tokyo
Author Name

Beef Wellington is a luxurious dish featuring tender beef fillet coated with a flavorful mushroom duxelles and wrapped in a golden, flaky puff pastry. Perfect for special occasions, this recipe combines rich flavors and impressive presentation, making it the ultimate centerpiece for any celebration.
Servings :
4 Servings
Calories:
813 calories / Serve
Prep Time
30 mins
Prep Time
30 mins
Prep Time
30 mins
Prep Time
30 mins


